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DIET ARTICLES
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Diet ResourcesAtkins DietA few years ago, it seemed like just about everybody was talking about the Atkins Diet. They were either on it, wanted to be, or knew someone who was. The diet, created by Dr. Robert Atkins, continues to be controversial because it supports eating fat... South Beach DietThe South Beach Diet is one of the most popular diets around. It is not a fad diet or short term weight loss plan. Instead, it focuses on permanent weight loss by encouraging good eating and exercise habits... NutrisystemThe NutriSystem diet program is a complete weight loss system. Like a few other plans, NutriSystem requires that you buy their pre-packaged food. They recommend purchasing a month’s worth of food at a time. That way you won’t run out in the middle of the month, and will have enough time to order more before the month is over... MedifastIf you're tired of fad diets, you may want to give Medifast a try. Medifast focuses on portion control and low calories. It's supposed to help you lose weight faster than other diet programs... Weight WatchersA lot of people struggle with their weight. If you're one of them, you've probably tried numerous diets. Most diets deprive you of your favorite foods, that's unless your favorite foods consist of salads and tofu... Cookie DietIt sounds like a dream come true. Is it really possible that a cookie could help you lose weight? People who use the Cookie Diet believe that it can... 3 Hour DietSome diets sound too good to be true. The 3-Hour Diet falls into this category. What else can be said about a diet that encourages eating candy? If you're interested in a diet that let's you eat all the chocolate you want, then this one is for you... Best Life DietThe Best Life Diet was created by Bob Greene, who gained national attention as the person who helped Oprah Winfrey get in shape once and for all. This diet isn't gimmicky or a fad. It focuses on healthy diet and exercise. If it worked for Oprah Winfrey, maybe it can work for you too... Diabetic DietAlthough people refer to a "diabetic diet," there isn't a specific diabetic diet on the market. Certain diet programs may have special suggestions for diabetics, but there isn't a popular diet created specifically for diabetics. A diabetic diet is simply one that allows diabetics to eat balanced meals... Diverticulitis DietDiverticulitis is a painful condition that affects the intestines. If pockets (diverticula) in the walls of your intestines become inflamed or infected then you have a case of diverticulitis. This condition isn't common among young adults but is seen quite often in those aged 40 and older... Biggest Loser DietThe Biggest Loser is one of the most popular reality shows on television. The show has inspired many people with its weight loss success stories. The popularity of the show led its creators to start The Biggest Loser Club... Sacred Heart DietNo one is sure where the Sacred Heart Diet originated. It was supposedly created at the Sacred Heart Memorial Hospital in Wisconsin by the cardiology department. The hospital denies having anything to do with the Sacred Heart Diet and said that it was not created for their overweight heart patients... Can a Detox Diet Help Me Feel Better?Detox diets are more popular than ever. People are becoming more health conscious, and concerned with keeping their bodies clean. A detox diet, detoxification for short, is designed to cleanse the body of toxins and other harmful substances... The Cabbage Soup DietThe Cabbage Soup diet has been around for awhile. It’s one of the better known fad or crash diets in existence. Like most extreme diets, no one knows where the cabbage soup diet originated. But that hasn’t stopped people from giving it a try... What is the Special K Diet?People are more concerned with weight loss than ever before, and there are numerous diet plans available. Cereal has taken a beating lately because many diet plans advise against eating certain types of cereal. And more health conscious people are being more selective when it comes to what they eat... |
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